Workshop method

Sound Therapy Workshop | The Sun Times News

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Join Sound Therapist, Rob Meyer-Kukan, for this introductory workshop on Sound Therapy, Play Workshop and Sound Bath.

In this workshop, we will explore how sound healing works. Participants will learn the basics of sound, the history of sound therapy, tools used in sound therapy (specifically Himalayan singing bowls, crystal bowls and gogns) and applications for group use and individual sound therapy.

Come and learn the therapeutic and balancing effect of sound therapy using on and off body techniques. Attendees will have the opportunity to “try out” the 7 Notes Natural Health range of instruments.

Our time together will include a ticket for the evening sound bath meditation from 7-8:30 p.m. Sound meditation will take you to a place of deep relaxation to help release stress, renew, relax and rejuvenate your body, mind and spirit.

Participants should bring a yoga mat, blanket, bolster or pillow and an eye shield/eye pillow.

Investment – $89


2:00 p.m. – 5:00 p.m. Workshop/Playshop

5:00 p.m. – 7:00 p.m. Lunch break

7 p.m. – 8:30 p.m. Sound Bath